How To Converse With Confidence

Picture this: a man walks into a job interview, suit freshly pressed, watch shined up, beaming with self-assurance. His interviewer takes notice, clearly impressed with how the candidate has put himself together. As far as anyone is concerned, the position is as good as filled. But as their…
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How To Get Fit At Home Without Gym Equipment

A rope, a couple of cinder blocks, and some Ziploc bags… These may sound like things you’d find at a crime scene, but they’re (potentially) the basic tools you need to get fit. The real crime is wasting time and money on things you think you’re supposed to…
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Something to Think About Next Time You Look In the Mirror

Gentlemen, admit it. Whether it was this morning after the shower or yesterday when leaving the gym, sometime in the past 24 hours you have paused for a moment to either check yourself out, take in one of your own photos, or reflect on your reflection when it…
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What It’s Like to Drive a Ferrari for the First Time

I think it’s safe to say that all young boys, at one point or another, have a fascination with supercars. For some of us, it was all about the chance to experience face melting acceleration as we stirred this eccentric piece of metal with the engine roared behind…
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How to Save the World While Getting Ready

While hurricane Drumpf continues to wreak political havoc south of the 49th, the rest of the world continues to face an increase in natural hurricanes. And unfortunately, no amount of Canadian goodwill leaves us immune to either storms’ damage. Case in point, the newly elected premier of Ontario…
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